Posts Tagged ‘Throwing’

Shoulder Pain When Throwing A Softball What Could It Be?

I threw my arm out when I was about 16. Ever since I have a pain on the top of my shoulder when I throw hard. I get fully warmed up, but when I go about 75% or more it hurts. No pain up till a hard throw, is this something that needs surgery to ever get better?

1 comment - What do you think?

Posted by admin    Date: Monday, August 10, 2009

Categories: Pain Relief

Tags: , , , , , , , ,

Pitchers: What Is The Difference Between Shoulder Pain And Elbow Pain After Throwing?

I have never gotten any shoulder pain in my life from throwing a baseball, but I get sore in my elbow from throwing hard for a while all the time.
Are my mechanics just a little different than most people, or is it somethig elese? I throw pretty hard (mid 80s) so I put a lot of stress on my arm while throwing, but my teammates alwasy complain about their shoulders and I never have the same problem.

6 comments - What do you think?

Posted by admin    Date: Saturday, August 8, 2009

Categories: Pain Relief

Tags: , , , , , , , , , , , , , , , , ,

Does Throwing A Dodgeball Hurt Your Arm And Your Rotator Cuff?

Yes, throwing under hand is the only “natural” throwing motion that won’t damage your rotator cuff. Some throwing motions are worse then others (i.e. side-arm) but any throwing motion can damage your rotator cuff.

7 comments - What do you think?

Posted by admin    Date: Tuesday, July 14, 2009

Categories: Rotator Cuff

Tags: , , , , , , , , ,

Powered by WordPress Lab
Powered by Yahoo! Answers