Posts Tagged ‘Speed’

SpeedChain Training – Rotator Cuff

The Rotator Cuff Chain available from Oates Specialties was designed to condition and strengthen the shoulder complex. The progressively larger links of the Rotator Cuff Chain provide variable resistance that makes it suitable for a broad spectrum of users. The device can be used to perform high speed, event specific movements against the unique oscillating resistance of the chain. This tool provides an ideal means of preparing what is likely the most mobile, as well as one of the most vulnerable to injury, joint of the body for the rigors of competition.

Anything Natural I Can Take To Help Speed Up Rehab On Both My Rotator Cuffs?

I have whiplash,which has developed into arthritis in both shoulders over this year of recovery.My right shoulder blade is improving,less swelling now,so I can use the rehab gym I belong to more effectively.I have to rebuild those muscles before the arthritis takes hold,Crrently,I take a can of Boost at night to supplement.Any other suggestions?

I Have Torn/pulled My Rotator Cuff Playing Soccer. Any Quick Fix’s Useful Speed Healing Techniques?

I’ve been training with it for the last few weeks and its getting worse. Any tips or suggestions welcome.