Posts Tagged ‘Fitness’

Resistance Bands Exercises For Rotator Cuff – Internal Rotations

Using resistance bands is a great way to get a quick and portable workout. You can purchase these bands at www.shapefit.com

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Posted by admin    Date: Friday, February 26, 2010

Categories: Rotator Cuff

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Rotator Cuff Problems

Rest assured as we offer only the best and most reliable treatments to your condition. www.orthopaedicclinic.com.sg We are a specialist clinic catered to treating sports and orthopaedic problems. Our practice caters for most orthopaedic needs, specializing in orthopaedic trauma surgery (fractures, broken bones), leg lengthening, limb reconstruction, deformity correction, and non-union and bone infection surgery. We also focus on elective orthopaedic surgery like knee arthroscopy, bunion correction, carpal tunnel release and ingrown toenail correction amongst others. Our clinic carries out diagnostic and therapeutic arthroscopy, reconstruction of ligaments and manages all sports related conditions of the shoulder, elbow, knee, foot and ankle. The foot and ankle service provides treatment for bunions, heel pain, and deformity correction and arthritic conditions. Our website contains educational resources for patients who you may like to read up on topics related to sports injuries, orthopaedic problems and musculoskeletal pain and the treatments for it prior to consulting with us. At our clinic we believe in a holistic approach to orthopaedic problems with integrity, honesty and openness as core values. We also believe that not all patients need operations and that every patient needs a management plan structured according to his/her needs or personal situation. Please do not hesitate to contact us for further information you may require at (+65) 6471 2694 We specialize in treating patients sustaining from: • Knee Pain and Injuries • Shoulder Pain and Dislocation • Back Pain • Tendonitis, Tendon and Ligament Injuries • Fracture • Industrial Accidents • Osteoporosis • Rheumatologic Conditions

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Posted by admin    Date: Wednesday, February 10, 2010

Categories: Rotator Cuff

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rotator cuff exercises.MPG

Rotator cuff exercises

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Posted by admin    Date: Tuesday, February 2, 2010

Categories: Rotator Cuff

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Resistance Bands Exercises For Rotator Cuff – External Rotations

Using resistance bands is a great way to get a quick and portable workout. You can purchase these bands at www.shapefit.com

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Posted by admin    Date: Thursday, January 21, 2010

Categories: Rotator Cuff

Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Resistance Bands Exercises For Rotator Cuff – Internal Rotations

Using resistance bands is a great way to get a quick and portable workout. You can purchase these bands at www.shapefit.com

Be the first to comment - What do you think?

Posted by admin    Date: Sunday, January 3, 2010

Categories: Rotator Cuff

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