Posts Tagged ‘Cartilage’

Has Anyone Had A Torn Rotator Cuff. Is The Pain Constant Or Intermiitent? Do You Have Movement Limitations?

Yes I Dislocated My Shoulder And Tore My Rotator Cuff In A Mountain Bike Accident The Pain Was Definitely Constant For A Good 6 weeks A Deep Dull Pain And The healing Was Slow But Now After 5 Years I’m Feeling Better Yet A Torn Rotator Cuff Is Like If You Rip A Wing Off A Thanksgiving Turkey Its Like A Cartilage That Cant Mend You Can Just Develop The Surrounding Muscles To Aid The Shoulder / Cuff … Good Luck

What Is The Difference Between A Slap Lesion And A Rotator Cuff Tear?

A slap lesion or slap tear is where the cartilage in the shoulder (the labrum) disconnects or delaminates from the shoulder bone (glenoid).
A rotator cuff is a tear in muscles that support the interior joint of the shoulder.
I’m currently recovering from a slap tear surgery and it’s not fun. If you are interested in more information please check out my blog at http://slaptear.com

How To Preserve Shoulder Integrity While Training

Help for shoulder pain

Injuring a shoulder is the surest way to sideline a bodybuilder and put his gains on hold for weeks or months at a time. A small injury can be healed before it becomes a major problem, however. Preventing and treating simple shoulder strains isn’t all that tough. Employ common sense and follow your doctor’s orders.

If you do sustain a major shoulder strain, the first thing you need to do is stop training. End your workout session and immediately place ice upon the affected area. This will bring down swelling, but will only be effective for the first 24 hours. After that time period, heat is the key. Keep heat on the area for 20 minutes on, then 20 minutes off. Suspend all upper body lifting for several days as you assess the damage you have sustained to the area.

Even if you don’t have health insurance, it is imperative to see a doctor immediately to make sure you maintain joint integrity and haven’t torn your rotator cuff. Somewhere between 48 and 72 hours after your injury, you should visit your local convenient care facility and have it looked at. An MRI may or may not be required. The usual procedure would be Most likely, you will order to rest and observe the healing process.

If you are ordered by a doctor to cease all lifting activity, you need to listen. Of course it won’t be easy to refrain from lifting, the activity you love so much. However, your body will bounce back from a 3 to 6 week layoff in less than two weeks. Your other aches and pains will subside, and your central nervous system will be happy to enjoy a break from lifting. Lifting during this time of healing can destroy cartilage and turn a small injury into a lifelong problem. You must follow the doctor’s orders!

It is entirely possible to train around a shoulder injury. You can still hit the legs as hard as ever. They may be some discomfort with placing a barbell on your shoulders for squats, or when the hack squat pad digs into the shoulder. Abdominal training should be emphasized during this time period. The biceps can still be trained with preacher curls, and the forearms can be trained with little issue. Use this time period to bring up weak legs, work on conditioning using cardio, and give your upper body muscles and joints a well-deserved break.

Don’t be afraid to see alternative opinions. Milos Sarcev, professional bodybuilder and veteran of almost 80 IFBB shows, discovered his shoulders were deteriorating recently and was primed to enter surgery after not being able to train for 4 straight months. Just an hour before his scheduled surgery, he ran into a doctor friend who had corrected the shoulder issue with some stretching and other unique means. If your doctor is determined to slice you open (and it may or may not be related to his need to make his Escalade payment) it might be time to seek a second opinion.

Use ice to decrease pain

Sudden shoulder pain Causes

Help for shoulder pain

Working for long hours suddenly you shoulder snap, pain starts to grow in your shoulder. Every now and then you feel a sudden shoulder pain. Not only does it bother you but you’re not able to work your best because of the pain. There are several reasons why we have such sudden inflammation after long hours of work. For one, shoulder joints is the most mobile part of the body and too much use can lead to tear or injury, any swelling, inflammation around the joints can cause pain when we try to move our arm behind the back, or straight out in front.Another cause is old age. If we notice as people get’s older they tend to get joint pains everywhere, and it tends to grow more frequently as time pass by. Rapid age growth initiates bone deterioration, gradually narrowing of the joints and loss of protective cartilage which makes it hard for us to move with ease in return causes the person to feel pain it narrow the.Arthritis is one of the common causes of shoulder pain, it is the loss or damage of joints cartilage which is also associated with age degeneration which makes you suffer and less motion as result.Also, a sudden blow or fall can lead to shoulder joints to dislocate, since it is the body’s most mobile joint it is also the one that get dislocated frequently. Shoulder dislocation most frequently happen in younger athletic individual. The pain can be severe. An injury can also cause the shoulder bone to crack, that cause isn’t a surprise – you had a bad fall. Pain follows, and you may be able to see your shoulder bones dislocated.Frozen shoulder a condition in which creates stiffness and pain in the shoulder joints, which limits your ability to move your shoulders normally. And of course, sports injuries also contributes to sudden shoulder pain one minute you were jumping, and the next you doubled over, your shoulder feels like on fire. Now you can’t sleep normal and you have problems with simple activities like drawing. Synovitis contributes also to sudden shoulder pain, this is a very technical causes. The synovial membrane secretes a clear fluid called synovial fluid that lubricates joint surfaces and provides the cartilage with nutrients. Sometimes this capsule becomes inflamed. The result is the painful condition called Synovitis. One of the common problems that a person can have due to shoulder pain is Tendinitis and Bursitis. Tendinitis is the swelling of tendons. A person who encounters this sickness feels soreness with its biceps and shoulder tendons. While Bursitis is an irritation in the shoulder which concerns the shoulder bursae, a sac that protects the bones of the shoulder that results to shoulder inflammation. Finally, one of the most common causes of sudden shoulder pain is the result of a torn rotator cuff. The rotator cuff is made of four muscles. Their tendons form a “cuff” of tissue over the upper end of the arm bone — the rounded “ball” at the top of the ball and socket joint. The space between the rotator cuff and the shoulder blade is cushioned and lubricated by bursae. The rotator cuff helps you move your arm in a circular fashion like swimming, putting on a jacket and throwing ball.Moreover, you don’t need to live with the pain of shoulder problems. Much can be done to reduce your pain, return your shoulder mobility and get you back to the activities you love. We don’t need to lose hope.

Use ice to decrease pain

Shoulder Pain Pump Manufacturers, Like Stryker, Involved in Lawsuits Over Pagcl

Help for shoulder pain

Shoulder pain pumps, most commonly used in arthroscopic surgery, have been linked to serious side effects. The most severe of theses side effects is the deterioration of cartilage, which may lead to shoulder replacement surgery. Most commonly known as PAGCL (Postarthroscopic Glenohumeral Chondrolysis or Shoulder Chondrolysis, this permanent deterioration causes decreased range of motion; clicking, grinding or popping of the shoulder; shoulder stiffness or weakness; constant shoulder pain and a narrowing of the joint space around the shoulder. These injuries in turn require further surgery and more medication for relief.

Recently, a ruling by a District Court in Virginia concluded that Stryker, a shoulder pain pump manufacturer, has a post-sale duty to warn consumers in a negligence action of the risks associated with its pain pumps. This case was brought to the court by a Virginia patient who used Stryker’s shoulder pain pump, and suffered from severe side effects resulting in further injury.

Currently, other pain pump lawsuits are pending for patients who have used shoulder pain pumps and reported that instead of easing their pain, the shoulder pain pumps actually contributed to more pain in the long run. An estimated 75 cases are awaiting trial, with some to start as early as February 2009. Pain pump lawyers are reviewing even more potential shoulder pain pump cases. At least nine more pain pump cases were recently filed in Arizona federal court alone, according to the Phoenix Business Journal.

Besides Stryker Corporation, the other major manufacturers involved in the pending cases are DJO Inc., I-Flow and BREG Inc.. Some lawsuits are also against AstraZeneca, the pharmaceutical company that sells anesthesia used in the pain pumps, for failing to test the safety of the drugs used in the pain pumps.

Stryker manufactures and markets three different pain pumps: the ‘Pain Pump I’, the ‘Pain Pump 2′ and the ‘Pain Pump 2 BlockAid’. According to the company’s website, Stryker’s pain pumps deliver medication directly to the surgical wound site or in close proximity to the nerves associated with the surgical area. The pumps provide a continuous flow of medication at an hourly rate, or a combination of a continuous flow of medication and controlled extra doses. The problem with the pumps have centered around them being used directly in the joints.

http://www.ConsumerInjuryLawyers.com is a consumer advocacy website that provides information about shoulder pain pump litigation.

Use ice to decrease pain