Arm Wrestling Techniques & Tips : Rotator Cuff Stretches for Arm Wrestling
Expert arm wrestler shows stretching techniques for the rotator cuff when arm wrestling, to help develop strength, in this sample video clip on how to arm wrestle. Expert: Johnny Rambo Bio: Johnny Rambo has been an underground arm wrestling champion for many years. His unconventional training has helped him to win many tournaments and hold many titles. Filmmaker: Buccola Richard
Are there any common injuries with arm wrestling? I had a problem with my shoulder/rotator.. apparently from arm wrestling drunk.
He just called his lat his rotator. What a fucking idiot.
The drunk part might have something to do with it.
How Gay
call julie the crack head at 717-697-5454. If you want to remain “unknown” then dial *67 before the number. 717-697-5454
you’re gay
Ok?
that’s bullshit
real armwrestlers don’t do that
it’s all about wrist curls, scott curls, pulling rubber straps and table training.
B-U-L-L S-H-I-T
lol your awesome
hes got quite weak looking arms for a ARM wrestler
Man, your arms look like a girls. Forget trying to impress anyone. Maybe you could win with someone with wimpy arms but with any guys who are really into this, they could slam your arm down without even struggling at all.
if you have good technique you dont need big arms, besides ever herd about weight class?
to jagjagjag00: When you can do wrist curls with 180 lbs, then we’ll talk. Yes, technique IS important, but just technique is not enough. My brother used to arm wrestle for $500 a try in Georgia. He only weighed about 190 lbs but when he grabbed the other guy’s hand, everyone could see that the match was over, and it WAS! He could slam anyone on the table in less than 5 seconds. AND his arms LOOKED incredible. Yes, he had technique also of course, but he could almost break someone’s wrist.
“when you can do writh curls with 180 lbs then we´ll talk” you can ? and what does you brother got to do with this guy? He is just learning techniques, if you think he is to smal to teach…well dont look.
And i didnt say you dont need strenght, i just said you dont need big arms, What i dont understand is why you said this guys arms look like a girl. Mabey he dosent look strong to you but im pritey sure he is. afterall armwresling is strength (hole arm) speed, endurance, technique.
Ok, I admit the guy is very strong as far as arm wrestling is concerned. I am very familiar with it and I can see the forearm development is specific to arm wrestling because he has development in the underside of the forearm up near the wrist. Ok, is that clear enough? I’m sure that with a guy his same size that he could wipe him out probably.
this guy has gt tiny arms
av gt bigger muscle and im only 13
lol grow some balls m8
your just too fat Kidow, btw search and obzerve more of his vids and listen to what he says about size and strenght.
They should have mentioned and discussed here about tendon injuries in arm wrestling because they can be extremely painful and cause the tendon’s attachment to the bone to be completely torn resulting in a lifelong injury and your arm will never be the same again.
4merCIA = big girly girl…. my brother this blah blah blah… all talk sweetheart haha
you guys are fags this guy is not even a bodybuilder or anything and youre checking his arm size and comparing it wtf?!? its just a video on rotator cuff stretches
you should be wiped out ‘formerCIA’.what are you now .a turd?
My wrestling guru taught me that strength is the king and technique is the queen. first you have to develop the strength then technique……without strength you cant properly channel your technique………….but if the other guy is extremely drugged with sustanon and is eating well and has trained his arms then no one can beat him with sheer technique….lol
surgery can repair that dude…we live in the world of modern science…and you are not from a thord wprld cpuntry like me…i belong to India life is cheap here no body gives a shit about tendons people work for penny 24/7
you are lucky that you are not in a poor country where doctors are not interested in a poor arm wrestler
i’ve win matches with “big guys” (all round up, their… “tits” looked like they were woman
) ) and… it wasn’t even hard!… 
it’s not the “eating” and etc that does your… strength 
but it’s kind of a inner strength 
that makes you stronger 
shalom!… 